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Sweet and Sour Tofu

  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x


This Sweet and Sour Tofu is a delicious vegetarian dinner recipe made with crispy tofu, onions, bell peppers and pineapple in a tangy sweet and sour sauce!



1 batch crispy air fryer tofu

1/2 cup ketchup

2 tbsp white vinegar

2 tbsp honey

1 tsp ground ginger powder

1 tsp onion powder

1 tsp garlic powder

1/2 tsp salt

1 tbsp olive oil

1 small yellow onion, large chopped

1 small red onion, large chopped

1 red bell pepper, large chopped

1 yellow bell pepper, large chopped

3 large cloves garlic, crushed

2 cups fresh pineapple, cubed

1/2 cup cold water

1 tbsp corn starch


Prep a batch of Air Fryer Tofu

While the tofu is cooking the in air fryer, in a medium-sized bowl, whisk together the ketchup, white vinegar, honey, ginger powder, onion powder, garlic powder and salt, set aside

Heat the olive oil in a large skillet over medium heat, add the onions and peppers, sauté 3-4 minutes

Add the garlic, sauté 2-3 more minutes

Add the pineapple

In a small bowl, whisk together the cold water and corn starch until the corn starch is dissolved

Pour the cornstarch mixture into the sauce mixture you made earlier, whisk to combine

Pour the sauce into the skillet, mix to coat vegetables and pineapple

When the air fryer tofu is ready, add it to the skillet and toss to coat with sauce

Serve with rice and a sprinkle of sesame seeds and green onions (optional)

  • Category: Dinner
  • Method: Air Fryer

Keywords: #tofu, #airfryertofu, #sweetandsourtofu, #vegetariandinners