Minty Green Pea Hummus

  • Author: Sprinkles & Sea Salt
  • Prep Time: 10 mins
  • Total Time: 10 mins


Creamy and refreshing Minty Green Pea Hummus. Made with green peas, chickpeas, tahini, olive oil, garlic, lemon juice, salt and fresh mint.



1 15.5oz can chickpeas, drained

1 16oz bag frozen peas*

2 cloves garlic

1 tbsp tahini

1/4 cup fresh mint**

1/2 cup olive oil

1 tbsp lemon juice

1/2 tsp salt


Add the chickpeas, frozen peas to the bowl of your food processor, process on high

Add the garlic and tahini and mint process on high

Slowly add the olive oil and lemon juice, pulse until hummus is smooth

Add the salt, pulse to combine

Let the hummus come to room temperature before serving***

Hummus can be stored in an airtight container the refrigerator up to 5 days


*Or fresh, but not canned

**Can substitute fresh basil or cilantro

***It will still be too cold from the frozen peas

This recipe just fits in a regular sized food processor. If yours is smaller you might need to half it.

  • Category: dips

Keywords: #greenpeahummus, #summerdips, #appetizers, #hummus